A Cup of Tea and a Book

9Jan2013-6114-Edit

Gratitude is my favorite spiritual practice.  The act of appreciating what is present in my life immediately turns around any worries, self-doubts or complaints circulating around in my brain, and I begin to experience peace.

One of the themes from my Flickr group this week is spiritual.  I chose gifts that I recently received from two friends in my HeartMath group to represent the practice of gratitude. One is a beautiful (and wonderfully huge!) tea cup from my friend, Carolyn- and the other is The Secret:The Power, a gorgeously illustrated book by Rhonda Byrne from Eline.   I have such thoughtful friends!

The photo is textured at low opacity with silence by Kim Klassen.

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